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The Performance Lab A place to discuss the role of physical exercise on health in diseased and non-diseased states.

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Old 09-05-2012, 03:38 AM   #1
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Default The great courses. Physiology and fitness - Dean Hodgkin

Just got a magazine in with more teaching company courses. There is a new course on the list called Physiology and Fitness by Dean Hodgkin.

For some reason it isn't on the great courses website yet but I will link it when it does.

I think some of it may need some deconstruction potentially since there is a section on Spinal Engineering that seems to be linking core strength with back health, as well as a Science of Stretching that emphasizes the the vital role of stretching for long term health and longevity. I wonder if anyone has seen any research that would help validate that?

If anyone gets a chance to review, let me know.
Byron Selorme -SomaSimpleton and Science Based Yoga Educator
Shavasana Yoga Center

"The first principle is that you must not fool yourself - and you are the easiest person to fool" Richard Feynman
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