Bias disclaimer:
As a physical therapist I suggest exercise to everyone I see; with or without pain.
For many the primary complaint is pain and those in the rehab profession want to 'treat' pain. Unfortunately, we have to accept this pain may not subside and might persist.
In either case, exercise is very important. A nice article by anoop. I always like his reviews.
http://www.exercisebiology.com/index..._older_adults/
As a physical therapist I suggest exercise to everyone I see; with or without pain.
For many the primary complaint is pain and those in the rehab profession want to 'treat' pain. Unfortunately, we have to accept this pain may not subside and might persist.
In either case, exercise is very important. A nice article by anoop. I always like his reviews.
http://www.exercisebiology.com/index..._older_adults/
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