christophb
10-04-2006, 08:40 PM
A patient brought a book in to the clinic to day titled "Crash Course - A self-Healing Guide to Auto Accident Trauma and Recovery" The book is by Diane Poole Heller Ph.D with the forward by Peter Levine. I only skimmed through it but there is a section in it called "Whiplash and Compression" where I came across this exercise...
Have your partner gently support your head in her hands. She should not attempt to move your head – your body will do this on its own during the exercise. She should, however, prevent you from moving too quickly or too far. Your neck has been hyperextended and you do not want it to repeat the experience.
Remember the moment of impact. Where is your head? What is it doing? As your body remembers the accident, you will feel your head begin to move. You may feel as if your head and neck are moving your body. Find your most comfortable position, and then gradually expand your range of movement, as your body is ready. Re-enact the accident in slow motion. As you tap into the accident, you will feel your head want to move in an unwinding motion. Allow it to move only a little, then back out and tap into a resource until you feel a relaxation response…
It seems to have the flavor of ideomotion eh? (not necessarily the flavor of SC though).
I just finished Levine's book and I can see the influence in the exercise. I am wondering if the "remembering" is an important aspect for the resolution of trauma if using ideomotion. I am not referring to tissue memory or even the accuracy of the memory.
Chris
Have your partner gently support your head in her hands. She should not attempt to move your head – your body will do this on its own during the exercise. She should, however, prevent you from moving too quickly or too far. Your neck has been hyperextended and you do not want it to repeat the experience.
Remember the moment of impact. Where is your head? What is it doing? As your body remembers the accident, you will feel your head begin to move. You may feel as if your head and neck are moving your body. Find your most comfortable position, and then gradually expand your range of movement, as your body is ready. Re-enact the accident in slow motion. As you tap into the accident, you will feel your head want to move in an unwinding motion. Allow it to move only a little, then back out and tap into a resource until you feel a relaxation response…
It seems to have the flavor of ideomotion eh? (not necessarily the flavor of SC though).
I just finished Levine's book and I can see the influence in the exercise. I am wondering if the "remembering" is an important aspect for the resolution of trauma if using ideomotion. I am not referring to tissue memory or even the accuracy of the memory.
Chris